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mental health

Breaks

Lunch & Coffee Breaks at the Workplace

Is it better to work in smaller segments or tackle tasks in one go? Research suggests that many full-time employees...

flags

Red Flags You Need to Quit Your Job Immediately

A toxic workplace doesn’t just make work unpleasant. It seeps into every aspect of life, affecting mental health, relationships, and...

loss

Sudden Job Loss and How to Recover

Losing a job unexpectedly can feel like having the rug pulled out from under you. It can lead to

office

The Impact of Office Lighting on Mental Health

Nowadays, most corporate enterprises understand the importance of emotional and mental well-being; for this, they introduce well-being programs for...

Writer's block

Writer’s Block: How to Overcome?

If you feel overwhelmed or stuck, give some space to your writing assignments and take a stroll. Do anything except...

Entrepreneurs

Effective Ways for Founders and Entrepreneurs to Prioritize Mental Health

Entrepreneurship is often seen as an exciting path filled with opportunities and innovation, but the reality behind the glamour can...

How To Protect Mental Health In An Emerging AI-driven Internet

In today's rapidly evolving digital landscape, the integration of artificial intelligence (AI) into the internet has become a defining feature...

The Metaverse and Mental Health

Mental health struggles have become a major concern, taking the top spot as the main cause of illness and disability...

 

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